Health and Fitness

6 Circular Walks Around 60 Minutes From Zürich

6 Circular Walks Around 60 Minutes From Zürich

. 6 Circular Walks Around 60 minutes From Zürich   September and October are perfect months for hiking in Switzerland as the days can be mild and many of the mountain lifts stay open until the end of the school holidays or ‘Herbstferien’, around the middle of October. There are lots of maps and websites […]

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Relax and Rejuvenate at La Réserve Genève

Relax and Rejuvenate at La Réserve Genève

. Relax and Rejuvenate at La Réserve Genève   La Réserve Genève is a luxury hotel situated in the leafy outskirts of Geneva close to the lake, just three miles from the city and conveniently close to the airport and the motorway. Once you step through the hotel doors you are given a tremendous welcome and […]

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Shape Up With Jenny Winklhofer’s EMS Training

Shape Up With Jenny Winklhofer’s EMS Training

. Shape Up With Jenny Winklhofer’s EMS Training      Fast workout, faster success – with EMS! EMS Training with Jenny Winklhofer If you’ve never heard of EMS you’re probably not alone. It’s the abbreviation for Electrical Muscle Stimulation, which is one of the latest training techniques being used in top gyms around the world […]

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Luxury Slimming at The Chedi Andermatt

Luxury Slimming at The Chedi Andermatt

. Luxury Slimming at The Chedi Andermatt   The phrase, Slimming Lifestyle Retreat, can strike fear in the hearts of any well-rounded traveler. But when the retreat takes place at The Chedi Andermatt, a five-star resort, and the chef and wellness staff come from Brides-Les-Bains, a top-notch French weight loss spa, it’s time to lose […]

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Detox and Wellness at the Sianji Wellbeing Resort Bodrum

Detox and Wellness at the Sianji Wellbeing Resort Bodrum

. Detox and Wellness at the Sianji Wellbeing Resort Bodrum   Views across the main pool Fancy a relaxing detox and wellness break without breaking the bank? Well maybe you might like to consider a stay at the Sianji Wellness Resort in Bodrum. A few months ago I entered a photo contest run by Tuerkei […]

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Top Tips For a Dazzling Smile From A Zurich Dentist

Top Tips For a Dazzling Smile From A Zurich Dentist

Top Tips For a Dazzling Smile From A Zurich Dentist Dr Marina Thomas   One of the most popular dentists with English speaking expats in Zurich is Dr Marina Thomas. Professional yet friendly and approachable, Dr Thomas is a German national who trained in Germany and the US and now specialises in working with expats. […]

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