Sprouting Mung Bean Salad

Filed in Food and Drink by on April 8, 2019 0 Comments
Sprouting Mung Bean Salad

Sprouting Mung Bean Salad Ity Tiwari runs Indian Cookery Courses at her home in Wallisellen just north of Zurich. Relaxed and informative the classes are fun to join and you learn so much too! We were lucky enough to be invited to one of them and this is the recipe which Carmen prepared that evening. […]

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Crustless Broccoli, Cheese and Onion Quiche

Filed in Food and Drink by on April 4, 2019 0 Comments
Crustless Broccoli, Cheese and Onion Quiche

Crustless Broccoli, Cheese & Onion Quiche (Vegetarian) Ingredients A little butter and a little olive oil 500g fresh or frozen broccoli 5 large or 6  medium eggs 1/2 cup single cream 1 – 2 cloves garlic chopped 1 small – med onion chopped 1 cup grated cheese (I use mix of Cheddar & Gruyere but feel to choose) Method 1. Preheat oven to […]

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Vegan Banana Pancakes

Filed in Food and Drink by on March 4, 2019 0 Comments
Vegan Banana Pancakes

Vegan Banana Pancakes Whether it’s for Sunday brunch, Shrove Tuesday or just anytime that you fancy pancakes, here is an easy recipe to make Vegan Banana Pancakes. Ingredients 1 banana mashed up 1 tbsp sunflower oil, plus a little extra for greasing the pan 1 tsp lemon juice 100g sieved plain flour ½ tsp baking […]

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Beetroot Hummus

Filed in Food and Drink by on February 24, 2019 0 Comments
Beetroot Hummus

Beetroot Hummus Easy to make, delicious and such a beautiful colour, Beetroot Hummus is a fabulous addition to any party. You can spread it on pita bread, use it as a vegetable dip, or make into a sandwich spread. What’s more, it take just 10 minutes from start to finish! Ingredients  2 x cooked beetroots […]

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Detox Smoothie with Chlorella

Filed in Food and Drink, Health and Fitness by on January 7, 2019 0 Comments
Detox Smoothie with Chlorella

Detox Smoothie with Alver Golden Chlorella If you fancy making a healthy detox smoothie, we have a recipe for you from Alver Golden Chlorella! We’re writing this at the beginning of the New Year with our mind set on a healthy January after the excesses of Christmas and New Year celebrations 🙂 However, this smoothie […]

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The Perfect Lentil Daal

Filed in Food and Drink by on November 28, 2018 0 Comments
The Perfect Lentil Daal

The Perfect Lentil Daal Vegan / Vegetarian Recipe Serves 2 – 3 This daal was served to me recently by friends and I loved it so much I asked for the recipe. Here it is: Ingredients 1 chopped medium onion 1 chopped small hot chilli 2 chopped cloves garlic ½ cup peanut oil (or other […]

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