Easy Pumpkin Soup

Filed in Food and Drink by on October 16, 2014 0 Comments

Easy Pumpkin Soup recipe


Easy Pumpkin Soup


  • 2 tbsp olive oil
  • 2 onions, finely chopped
  • 1kg pumpkins peeled, deseeded and chopped in chunks
  • 700ml good quality vegetable stock or chicken stock
  • 142ml pot double cream
  • dash of nutmeg, salt and pepper
  • handful pumpkin seeds


  1. Heat 2 tbsp of olive oil in a large pan and gently fryonions until soft.
  2. Add the pumpkin to the pan and continue cooking for 8-10 mins until it softens and turn golden.
  3. Pour 700ml good quality vegetable stock into the pan and bring to the boil. Add salt and pepper and a dash of nutmeg and simmer for 10 mins.
  4. When pumpkin is very soft add the cream, bring back to the boil and using a hand blender puree to a fine consistency. To make it even more velvety pass through a sieve.
  5. Fry the pumpkin seeds in a pan for a couple of minutes until gently browned and serve on top of the hot soup with crusty bread and a swirl of cream

Easy Pumpkin Soup Recipe

Thanks to Claudia for sharing this recipe.


Other Recipes You May Like

Carrot Sweet Potato and Coriander Soup

Pumpkin and Sweet Potato Soup

Easy Pea Soup

Thai Coconut & Vegetable Soup (Easy vegetarian soup)


Tags: , , , , ,

Leave a Reply

Your email address will not be published. Required fields are marked *